Press and Dip Posted on August 12, 2013 by Tom G. Reply Press 182.5 2-1-1 Ring dip EMOTM @15# 3-3-3-3-3-3-3-3-3-3
7.28.13 Posted on July 28, 2013 by Tom G. Reply Press (got 175# 3×3 on Thursday. Attempts on short rest) 180# 2-1-1
Unrunning 