Wendler Back Squat
190×5, 220×5, 247×13
“Grace”
30 Clean & Jerk (135#)
Result – 4:43 Rx’d
My legs were shot after the back squats. I really didn’t have much left for this metcon. For most of the WOD I was push pressing in lieu of push jerking. I think I can do this sub-4 when I’m fresh and if I pay attention to technique early.
Unrunning 